Class: 2011 March 25: Introduction To The Brahmaviharas

The class on Friday 2011 March 25 7pm – 8:50pm will be facilitated by Yentzu.

The topic of the presentation will be an introduction to the concept of the brahmaviharas.  The Brahmavihāras are a set of 4 virtues and Buddhist meditation practices designed to cultivate those virtues:

  1. metta (goodwill)
  2. karuna (compassion)
  3. mudita (appreciative joy)
  4. upekkha (equanimity)

The discussion will cover these compiled readings:

ABRIDGED BV and Karuna Compilation

Yentzu will providing some copies this evening.

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