Learning Meditation

Many people interested in meditation have had to learn from a mish-mash of books and snippets from various teachers.   In the short video above Venerable Gunaratana of The Bhavana Society and author of Mindfulness In Plain English explains how that was also the case for himself.   His teachers were scholars of Buddhist discourses.   When he wanted to learn meditation, he had to go the suttas ( Buddhist Discourses ).

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